Trainer Nate Personal Training and Group Fitness
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    • Home
    • Personal Training
    • Group Fitness
    • Extra Resources
    • About Us
    • Contact Us
Trainer Nate Personal Training and Group Fitness
  • Home
  • Personal Training
  • Group Fitness
  • Extra Resources
  • About Us
  • Contact Us

Extra Resources

Books

  • Death by Food Pyramid by Denise Minger 
  • Omnivore's Dilemma by Michael Pollan
  • The Sleep Revolution by Arianna Huffington
  • Sleep Smarter by Shawn Stevenson
  • Good to Go by Christie Aschwanden
  • Nudge: The Final Edition by Thaler and Sunstein

YouTube Channel

  • Trainer Nate Channel

Phone Apps

  • Noom: Calorie Counting/Education
  • MyFitnessPal: Calorie Counting
  • CavemanFeast: Meal Recipes

Home Fitness Equipment

  • Resistance Bands
  • TRX Straps
  • Stability Ball
  • Workout Mat
  • Foam Roller
  • TriggerPoint Lacrosse Balls
  • Dumbbells (Light and Rubber)
  • Dumbbells (Heavy)
  • Drinking Water Bottle

Personal Training and Group Fitness - Orlando

1005 Virginia Drive, Orlando, FL 32803

Copyright © 2022 Trainer Nate LLC - All Rights Reserved.

Winter Park - Ivanhoe Village - College Park

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