Group Fitness: Boot Camp

Trainer Nate provides a dynamic boot camp that combines cardio, core, and strength training that can meet the physical needs from a beginner to the advanced athlete. Boot camp classes are limited to 12 participants to maintain individual attention and ensure the workout integrity.    

​The first 15-20min of class is a dynamic warm up and the second portion is 30-40min focuses on full body functional circuit training. Broken into two circuits, the boot camp can ensure an adequate warm up and a challenging main set with limited risk of injury.  Each station has the opportunity to be modified to help accommodate your fitness level/goals.  

All Trainer Nate's personal training programs and consultations are serviced at the shared personal training facility The Healthy Human at 1005 Virginia Drive Orlando, Florida 32803. 

 Monday - Friday 7pm - 8pm 

Unlimited Boot Camp:  $85/Month Autopay

Boot Camp Drop In:      $18/Session