Personal Training

Trainer Nate provides high quality one-on-one personal training programs in Orlando, Florida. Each program is designed to build a healthy metabolism focusing on nutrition, activity, and recovery. Understanding how to create a healthy metabolism is key to building muscle mass and decreasing excess body fat. Goals can include weight loss, building muscle, or an up coming race/event. Trainer Nate will cut through the noise and ensure you don't waste time and money on scams. Sessions available are 30min or 60min long and incorporate full body or split workout routines based your fitness goals.  

All Trainer Nate's in-person training programs and consultations are serviced at the shared personal training facility Mills 50 Fitness at 1005 Virginia Drive Orlando, Florida 32803. Virtual session will be conducted with FaceTime or Zoom. 

 Monday - Friday 6am - 7pm 

30min Personal Training Session: $45/Session

60min Personal Training Session: $90/Session